Sleep Plans & Coaching
Get a personalized 14-day sleep plan—or join the membership for weekly plan refreshes as your baby changes.
MonthlyYearly
14-Day Sleep Plan
A one-time purchase for a full 14-day, step-by-step plan tailored to your baby’s age, naps, bedtime, and night wakings.
$29.9one-time
Includes the complete 14-day plan and troubleshooting.
Full 14-day day-by-day plan
Bedtime routine + settling strategy
Night waking response plan
Troubleshooting for your main challenge
Printable-friendly structure
Best for ongoing support
Sleep Coach Membership
Includes the 14-day plan plus a weekly 60-second check-in that refreshes your plan as your baby changes.
$49.9/month
Cancel anytime
Everything in the 14-day plan
Weekly Plan Refresh (60-second check-in)
Unlimited recalculations (nap/bedtime/next sleep window)
Troubleshooting flows (early waking, short naps, bedtime battles, night wakings)
Transitions library (regressions, nap transitions, travel/sick resets)
Not sure which to choose?
Start with the quiz to see a preview. You can unlock the full plan or membership at the end.