Planning Tool Only – Not Medical Advice
This quiz generates general planning guidelines based on typical developmental patterns. It is not medical advice, diagnosis, or treatment. Every baby is different. If your baby has sleep difficulties, health concerns, or you select "premature/medical concerns" below, please consult your pediatrician before making changes to your baby's routine.
How old is your baby?
For accuracy, choose the closest range (0–12 months only).
What's your biggest challenge right now?
We'll tailor the next questions to your answer.
This quiz currently supports babies 0–12 months. Your progress is automatically saved.
🔒 Your Privacy
Your quiz answers are stored locally on your device and automatically saved as you progress. When you generate a sleep plan, your data is sent to our server solely to create your personalized plan. We do not store your personal information or share it with third parties. You can clear your data at any time using the "Start Over" button.